Welcome

If you are feeling anxious or overwhelmed, directionless, struggle with low self-esteem or self-critical thoughts, I can help.

Regardless of what brings you to therapy – anxiety, depression, relationship difficulties, work difficulties, issues with food – whatever it is, therapy can provide an opportunity to move beyond patterns and beliefs that get in the way of real change in order to bring about something new and something better.

Integrative therapy takes the view that no one therapeutic approach can be applied to all situations and blends elements of different approaches to suit you and your individual circumstances.

About Me

Working with issues around food and body image